⏰ 4 Ways to End Daylight Saving Time

Blame fat men in suits, not farmers

Join us as we discuss:

✔️ The history and mystery behind Daylight Saving Time (DST)

✔️ Why DST has nothing to with farming, or saving energy

✔️ Why falling back in the Fall is the normal time that is beneficial for our health

✔️ How one US senator is opposing permanent DST

✔️ 4 ways we can align our bio-rhythms during Daylight Savings

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Additional Resources:

Article on the Daylight computer:

The healthy computer Silicon Valley doesn't want you to know about

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*We’re not licensed medical professionals, and make no medical claims.

We speak solely from experience, sharing what’s worked for us.

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#insomnia #sleep #emf