In Part 1 of today’s episode we’ll discuss:
How a feeling like shame can cause physical inflammation
We’ll touch on the 3 most common psychological wounds, along with how they feel in our body
How we experienced shame in our own lives, and how we used honor to heal
How we used our relationship to heal some of our psychological wounds
In Part 2 we’ll take a deeper dive into:
The power of vibrational fields and why honor is a replacement for shame
The power of words in creating shame
How honoring our purpose grew our compassion for others who had previously shamed us.
*We’re not licensed medical professionals, and make no medical claims. We are sharing what’s worked for us.
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Show notes:
Mario Martinez & The Mind Body Code: link
How to transform shame into honor | part 1