The Power Couple by Roman Shapoval
The Power Couple
The Sunshine Super Hormone - It's not Vitamin D
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The Sunshine Super Hormone - It's not Vitamin D

The Power of subcellular melatonin
Apr 21, 2023
∙ Paid
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Hello Powerful Humans!

On today’s episode we discuss why:

(Part 1 is available for free subscribers)

  • Melatonin is a hormone of sunshine and an immune booster

  • Bohdanna Diduch
    and I like to absorb our melatonin throughout the day

  • Pregnant mothers and young children need Sunlight

  • You might want to reconsider taking melatonin supplement

During Part 2 (available to paid subscri…

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The Power Couple by Roman Shapoval
The Power Couple
Regenerating modern humans by repurposing our ancestral past, and the primal relationship we have with ourselves.
We discuss everything from how to use sunlight effectively, improve sleep, and harness healthy relationships. All relationships start with you.
You are more powerful than you know.
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