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Roman, please read this awesome substack post regarding hydration:

https://jane333.substack.com/p/we-breath-air-not-oxygen

(ignore if you are already aware of it)

You're the first person I thought of after the mind blowing read as you were open to learning about light from Jack. This post was just as much of a nuke to the foundation of the lie around hydration as Jack is to the lie around light.

I've suffered chronic dehydration my whole life (eventually diagnosed with "POTS" by the murder machine) and I know the lies around hydration were lies, but I wasn't any closer to the truth until now. This post lines up with my lived experiences, like your interview with Jack.

I have so many questions, and new perspectives to integrate. I'm running my previous experiences through this new paradigm and the cascade of understanding is flowing fast.

One example:

My mother in law was fit, active, and healthy. No med intervention except she was given a salt wasting blood pressure med in her final years. Her sodium wasn't monitored properly, turned out later is was dangerously low. A year into the med and she was becoming increasingly confused, we assumed it was dementia, which isn't exactly a wrong conclusion after reading that article, but the why makes more sense now.

Then, out of the blue, she developed turbo cancer.

In 2018.

BEFORE the jab.

Died within 4 months.

I'd been begging my husband to convince his mum to stop taking the BP med, the research I did was nothing but red flags. But she carried on taking it. It wasn't until near the end that she had a cancer surgery and the nurse there quietly told her she needs to stop that med and was very cagey about why. She stopped it, and her mind came back. Sadly she still died about 2 months later.

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Apr 19Liked by Roman S Shapoval

Thank you both for allowing me to vicariously enjoy that awesome get away!

See you soon in Cyberspace

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