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Hi Tami - thanks. I haven't looked at the link yet - but I am aware of cannabis as an accumulator of aluminum - Chris Exley has done some great research on this. Caffeine wouldn't surprise me as it raises cortisol, chronic stress response, which then makes us more susceptible to more stress, plus dehydration via caffeine. Apparently if you have more muscle mass, you can metabolize caffeine faster. A good reason to lift some weights (:

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Lifting weights will not help women in peri-menopause and menopause. They will still have trouble metabolizing the caffeine and in the meantime will be losing minerals. https://www.amazon.com/dp/B001IZC3VK?tag=bravesoftwa04-20&linkCode=osi&th=1&psc=1&language=en_US

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