In recent posts i’ve seen here on Substack, the dangers of electrical EMF pollution from EV’s has come to light. And then i wondered how much EMF the wiring harnesses from traditional internal-combustion'-engine vehicles might be doing to us - outside the wifi pollution from our mobile devices.
Then i realized that our homes are bathing us in residual currents from the wiring in our walls - again, separate from the wifi to which most of us are subjected.
How much more damage is being done to us by driving EV’s versus more traditional vehicles? Can you point me in the direction of some studies that might show how much damage in being done to us in either or both cases?
Thanks yes we looking at calcium overload last year. It is easily ionised in the gut and gets in to every cell... Positive charge attracted to everything with a negative charge. Endoplasmic reticulum, mitochondria, nucleus... You name it.
Getting a a good tan is like working out. You have to commit to activities outdoors as much as you can. I planted out a big garden this year just to keep outside.
I have a membership to the local hot springs with a million gallon pool of hot spring water that cycles through 3.5 million gal p/day.
We go hiking, fishing, riding, lake fun and play outside as much as possible.
To me, the sun is equally good for humans as it is for growing thriving plants.
Have you done posts on the higher incidence rates of skin cancer in England vs Brazil por ejemplo?
I really like this article! Yes and I’ve read Gerald Pollack’s Fourth Phase of Water. No wonder I have Pterigiums and brown spots, too much sailing in the afternoons. I’ll think of you in the dawns. And I’ll dibs the dawn watches from now on
thanks for another GREAT post. and i am glad to finally understand what the fitzpatrick in "fitzpatrick haplotype" means (since JKruse so often refers to his skin type that way but i never heard it defined) - and you even linked it to the skin tone chart, very handy.
Thank you Yantra! So glad to know that you find these articles helpful, and useful! Fascinating what mother nature has given us - the perfect system, we just need patience to let it come forth.
Please post your articles on the FB group Electrical Sensitivity Support Group. Its moderated by an Aerospace engineer with EHS - no woowoo topics allowed.
The group has about 10,000 followers. you can spread your wisdom there too!. thanks
Daniel, I wonder if you can also "share" these articles on various places using the share button at the bottom of the article. That is a super cool way to spread the wisdom, each of us doing our part!
For those vegetarians who don't want to eat shellfish, another source for carotenoids is red palm oil and annatto seeds which are traditionally made into a spice paste called achiote. Red palm fruit and annatto seeds are sources of tocotrienols, potent anti-oxidants. Annatto seeds also do not have any tocopherols, which interfere with the absorption of tocotrienols. There are many herbs that provide anti-oxidant activity. Two that I have found to be useful are Cat's Claw, or Uncaria Tomentosa, Chrysanthemum Morifolium and Damiana, which balances hormones in both men and woman, https://consensus.app/search/damiana-effects-on-metabolism/j5SFZz1rTKC59mUjt5qw6A/
thanks Tami - i was just about to ask Roman about a veggie source (or even dairy source not including eggs) of Astaxanthin but maybe you know of one. I see you have mentioned some of the deeply red carotenoids red palm oil and annatto which i don't consume but might try. i am guessing your perspective may be that any super red carotenoid may have very similar activity/benefits to Astaxanthin . . .hmmm maybe even pomegranates, red seaweeds like dulse, red berries, etc.
yes i agree. i pretty much avoid supplements, esp pills (except Mg & Mn). i am guessing, tho it is only a guess, that any red seaweed might contain astaxanthin. btw, since it seems you are so well-informed, what do you think are the best supplemental magnesium pills?
Roman was specifically talking about astaxanthin. Plant sources are red algaes. They are fed to fish to make them more orange. I'm not sure about dulse. You would have to ask AI. I was just pointing out that there are many other potent anti-oxidants. You would probably need to eat a lot of shrimp to get the health benefits and I have not found a supplement that does not contain glycerine, an alcohol.
It is commonly found in sea creatures but also in algae. I was just pointing out that the red color is also available from plant sources, like manjistha /rubia cordifolia and annatto seeds.
Thank you Tami for adding this. Now I have a good reason to actually eat the achiote that's been in my cupboard for so long! I just thought it was spices and overall healthy antioxidants, but didn't know about the carotenoids - good stuff. I'll be making dinner with that very soon. Thank you!
Look at this smart review on Amazon for Mercola's astaxanthan supplement...ingredients look pretty good, "I've been unable to get rem sleep until I started taking astaxanthin. I can't be 100% sure that's it because now I won't go to sleep without it to experiment. I was waking up with 30 minutes or less REM as measured by the oura ring. One morning I woke up and took astaxanthin and fell back to sleep. The oura ring showed my heart rate drop 10 beats per minute after that! O_O. Now I take about 60mg before bed every night. And my skin also looks amazing! It concentrates in the skin and I'm pretty sure it passes the bbb. I think it could help with emf exposure since I'm sure the skin absorbs a lot of that. This is definitely a favorite suppliment of mine."
Yes, teas. Cat's Claw is best before bed and damiana is good in the morning as it can give you balanced energy. Chrysanthemum is good any time of the day.
Great informative and much needed article! I will point out a few things which can seem contrary to your general current standing on a few topics, ( sorry if I have you confused with another Substack writer as sometimes they blend together in my over-filled mind).
One, healing DNA in space. DNA, as in the conventional accepted definition?
Two, NASA. I'm not sure we should try and pick and choose which statements, (or drawings or CGI photos, etc) might be true, in all or in part.
Three, the blood-brain barrier. Are you sure that actually exists? (Like genes.)
Four, "Vitamin D", (and the others you mentioned).
There are others, but all along the same lines. I think for many of us, much of what has been "found" by various methods in the lab are probably just guesses and labels for things no one actually knows.
That said, it's inarguable, in my opinion, that we need the sun and physical movement, and yes, good water. While we are probably incorrect about the how and whys and whats of it all, the basics of health remain the same.
In recent posts i’ve seen here on Substack, the dangers of electrical EMF pollution from EV’s has come to light. And then i wondered how much EMF the wiring harnesses from traditional internal-combustion'-engine vehicles might be doing to us - outside the wifi pollution from our mobile devices.
Then i realized that our homes are bathing us in residual currents from the wiring in our walls - again, separate from the wifi to which most of us are subjected.
How much more damage is being done to us by driving EV’s versus more traditional vehicles? Can you point me in the direction of some studies that might show how much damage in being done to us in either or both cases?
https://substack.com/@baconcommander/note/c-168258884?r=1ih90&utm_source=notes-share-action&utm_medium=web
Stop eating so much calcium… it is in everything
Thanks for chiming in. Calcium is a tough one to balance. Are you aware of the work of Sally K Norton, who talks about calcium oxalate? These can create crystals that then resonate with EMF: https://romanshapoval.substack.com/i/152371891/how-are-oxalates-created
Thanks yes we looking at calcium overload last year. It is easily ionised in the gut and gets in to every cell... Positive charge attracted to everything with a negative charge. Endoplasmic reticulum, mitochondria, nucleus... You name it.
Getting a a good tan is like working out. You have to commit to activities outdoors as much as you can. I planted out a big garden this year just to keep outside.
I have a membership to the local hot springs with a million gallon pool of hot spring water that cycles through 3.5 million gal p/day.
We go hiking, fishing, riding, lake fun and play outside as much as possible.
To me, the sun is equally good for humans as it is for growing thriving plants.
Have you done posts on the higher incidence rates of skin cancer in England vs Brazil por ejemplo?
I really like this article! Yes and I’ve read Gerald Pollack’s Fourth Phase of Water. No wonder I have Pterigiums and brown spots, too much sailing in the afternoons. I’ll think of you in the dawns. And I’ll dibs the dawn watches from now on
Thank you from the redheads in our family
thanks for another GREAT post. and i am glad to finally understand what the fitzpatrick in "fitzpatrick haplotype" means (since JKruse so often refers to his skin type that way but i never heard it defined) - and you even linked it to the skin tone chart, very handy.
Thank you Yantra! So glad to know that you find these articles helpful, and useful! Fascinating what mother nature has given us - the perfect system, we just need patience to let it come forth.
What time in the morning is sunbathing ideal for (former) redheads?
Thanks for a informed article, Roman. I don’t eat shellfish—is there a substitute for that?
Great article!! Thank you, R&B! XO
Please post your articles on the FB group Electrical Sensitivity Support Group. Its moderated by an Aerospace engineer with EHS - no woowoo topics allowed.
The group has about 10,000 followers. you can spread your wisdom there too!. thanks
Daniel, I wonder if you can also "share" these articles on various places using the share button at the bottom of the article. That is a super cool way to spread the wisdom, each of us doing our part!
For those vegetarians who don't want to eat shellfish, another source for carotenoids is red palm oil and annatto seeds which are traditionally made into a spice paste called achiote. Red palm fruit and annatto seeds are sources of tocotrienols, potent anti-oxidants. Annatto seeds also do not have any tocopherols, which interfere with the absorption of tocotrienols. There are many herbs that provide anti-oxidant activity. Two that I have found to be useful are Cat's Claw, or Uncaria Tomentosa, Chrysanthemum Morifolium and Damiana, which balances hormones in both men and woman, https://consensus.app/search/damiana-effects-on-metabolism/j5SFZz1rTKC59mUjt5qw6A/
thanks Tami - i was just about to ask Roman about a veggie source (or even dairy source not including eggs) of Astaxanthin but maybe you know of one. I see you have mentioned some of the deeply red carotenoids red palm oil and annatto which i don't consume but might try. i am guessing your perspective may be that any super red carotenoid may have very similar activity/benefits to Astaxanthin . . .hmmm maybe even pomegranates, red seaweeds like dulse, red berries, etc.
Actually, I found this, https://www.amazon.com/dp/B0BR8H9PMZ?psc=1&smid=ANW5IYRNAWNMH&ref_=chk_typ_imgToDp
This stuff is grown near my home: https://www.nutrex-hawaii.com/pages/bioastin
Thanks!
this looks pretty good, thanks.
Actually, always read the ingredients. The Bioastin from Hawaii uses seed oils and glycerine. Not good.
yes i agree. i pretty much avoid supplements, esp pills (except Mg & Mn). i am guessing, tho it is only a guess, that any red seaweed might contain astaxanthin. btw, since it seems you are so well-informed, what do you think are the best supplemental magnesium pills?
I took this magnesium derived from seaweed https://www.amazon.com/Organic-Magnesium-Whole-Food-Plant-Based/dp/B0CK9GL14F/ref=sr_1_1?crid=3KIE6E9E1JQCP&dib=eyJ2IjoiMSJ9.J6UuK5hMJaMMkLptViM7ncME8k7pqEyFv6do_yo1tb6cADr77STl6OSLGZ_XtE-VQB0Eat84qnt4OVfVe0VP8Srq1ub00A--QJ1xe4S7Abi4h-SQjW0UnDeBfgU5utFXDC55sTuS90Vama8Ay8Epz8mK3sTA9f8WJt10iF2EoMqrUGe8YcDZVcvlVMMjJH0rq5dDbk0DnggUifiEanD4_fhSqhdIn1q8UrglJzH_tEpjZ6tACpZf6ggcSf_nWn4-bmHiBWF7a0FLvyHXWry2S889P8FjesP5-S1apD_KNZ8.49yr8r5UZyr_AyHcpqeSBHbvOe3I1Lt40PoOlnX8pM4&dib_tag=se&keywords=triquetra+magnesium&qid=1755630015&sprefix=Triquetra+mag%2Caps%2C128&sr=8-1 for many months. I just recently stopped since I have been using the ayurvedic herbs and damiana, which I like a lot. I think Guduchi is especially good.
Roman was specifically talking about astaxanthin. Plant sources are red algaes. They are fed to fish to make them more orange. I'm not sure about dulse. You would have to ask AI. I was just pointing out that there are many other potent anti-oxidants. You would probably need to eat a lot of shrimp to get the health benefits and I have not found a supplement that does not contain glycerine, an alcohol.
interesting how they are using the algae to orange-up the fish.
thanks.
Astixanthin?
It is commonly found in sea creatures but also in algae. I was just pointing out that the red color is also available from plant sources, like manjistha /rubia cordifolia and annatto seeds.
Thank you Tami for adding this. Now I have a good reason to actually eat the achiote that's been in my cupboard for so long! I just thought it was spices and overall healthy antioxidants, but didn't know about the carotenoids - good stuff. I'll be making dinner with that very soon. Thank you!
Do you like using Cat's Claw, Damiana as teas?
Look at this smart review on Amazon for Mercola's astaxanthan supplement...ingredients look pretty good, "I've been unable to get rem sleep until I started taking astaxanthin. I can't be 100% sure that's it because now I won't go to sleep without it to experiment. I was waking up with 30 minutes or less REM as measured by the oura ring. One morning I woke up and took astaxanthin and fell back to sleep. The oura ring showed my heart rate drop 10 beats per minute after that! O_O. Now I take about 60mg before bed every night. And my skin also looks amazing! It concentrates in the skin and I'm pretty sure it passes the bbb. I think it could help with emf exposure since I'm sure the skin absorbs a lot of that. This is definitely a favorite suppliment of mine."
Wow! Thank you Tami. It's heartening to know that amazon reviewers are talking about EMF exposure. Definitely a worthy rabbit hole - this astaxanthin.
Yes, teas. Cat's Claw is best before bed and damiana is good in the morning as it can give you balanced energy. Chrysanthemum is good any time of the day.
Great informative and much needed article! I will point out a few things which can seem contrary to your general current standing on a few topics, ( sorry if I have you confused with another Substack writer as sometimes they blend together in my over-filled mind).
One, healing DNA in space. DNA, as in the conventional accepted definition?
Two, NASA. I'm not sure we should try and pick and choose which statements, (or drawings or CGI photos, etc) might be true, in all or in part.
Three, the blood-brain barrier. Are you sure that actually exists? (Like genes.)
Four, "Vitamin D", (and the others you mentioned).
There are others, but all along the same lines. I think for many of us, much of what has been "found" by various methods in the lab are probably just guesses and labels for things no one actually knows.
That said, it's inarguable, in my opinion, that we need the sun and physical movement, and yes, good water. While we are probably incorrect about the how and whys and whats of it all, the basics of health remain the same.
Thank you again for all of your work.