Until reading your piece "the sun we can't see" and "how we digest light" last nite, i did not realize that increasing melanin by sun exposure can help with EHS. I just subscribed because you are able make these challenging biophysics concepts like retinal pathways, melanin, POMC, electron transport chain, etc understandable. I subscribe to Jack Kruse, who is brilliant, but half the time i don't know what he is talking about on his technical blogs.
Can you be a little more specific about morning light? Is that sunrise till 3 hours later? Ten minutes later? When does it go from beneficial red to harmful blue? And can this be gotten in Northern, winter, cloudy climes or does beneficial red light come thru clouds?
Hi Roman I use near infrared sometimes when I take Methylene Blue. It bumps up the activity of the MB and is being studied by researchers for its effect on dementia. There's a retired doc in the UK that is getting positive results with just the helmet like cap that she's developed.
I use the near IR pads for pain relief and it works. I will say that used with the MB it expotentiates the effect it has in the cells.
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Until reading your piece "the sun we can't see" and "how we digest light" last nite, i did not realize that increasing melanin by sun exposure can help with EHS. I just subscribed because you are able make these challenging biophysics concepts like retinal pathways, melanin, POMC, electron transport chain, etc understandable. I subscribe to Jack Kruse, who is brilliant, but half the time i don't know what he is talking about on his technical blogs.
Can you be a little more specific about morning light? Is that sunrise till 3 hours later? Ten minutes later? When does it go from beneficial red to harmful blue? And can this be gotten in Northern, winter, cloudy climes or does beneficial red light come thru clouds?
Hi Roman I use near infrared sometimes when I take Methylene Blue. It bumps up the activity of the MB and is being studied by researchers for its effect on dementia. There's a retired doc in the UK that is getting positive results with just the helmet like cap that she's developed.
I use the near IR pads for pain relief and it works. I will say that used with the MB it expotentiates the effect it has in the cells.