The Power Couple by Roman Shapoval

The Power Couple by Roman Shapoval

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The Power Couple by Roman Shapoval
The Power Couple by Roman Shapoval
Q&A Webinar this Fri Jun 2, 12pm EST
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Q&A Webinar this Fri Jun 2, 12pm EST

link to REGISTER - Ask Us Anything: Circadian Fitness

Roman S Shapoval's avatar
Roman S Shapoval
May 27, 2023
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The Power Couple by Roman Shapoval
The Power Couple by Roman Shapoval
Q&A Webinar this Fri Jun 2, 12pm EST
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The Golds Gym of Nature (Me grounding like an Egyptian)

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Hello Powerful Humans!

We’re putting out a call for your questions. This time the topic is circadian fitness (i.e. how we can use light exposure to upgrade metabolism and time our meals)

Ex: When’s the best time to get out into the Sun? Is too much UV a bad thing? When’s the best time to have carbohydrates? Why am I not a “morning person?”

Reminder: We’re not licensed medical professionals, but are happy to give you our take on what’s worked for us through our own personal experience.

We will need all questions in by no later than the evening of Wednesday, May 31st. You can email us or leave a comment here.

Leave a comment

One question only, please.

Please let us know what topic we should do next?

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What do you think?

Or is there something different you’d like to see?

Let us know in the comments!

p.s. Monthly Q&As are a perk reserved for paid subscribers. To become a paid subscriber, please click on the link below.

PENSIONER DISCOUNT (HONOR SYSTEM)

You are more powerful than you know.

Bohdanna & Roman

To register for the webinar this Friday June 2 at 12pm EST:

Please click the link below and you’ll be prompted to enter your name and email.

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