Hi Roman! 😊 No health challenge whatsoever! But I have always been interested
in health *optimisation*, including hormonal and - [Jay won't like me saying this] -
although I eschew taking any exogenous hormones, nevertheless his book on
Testosterone Optimisation Therapy has an excellent chapter on alternative approaches.
AND he has published 'tip-of-the-spear' info on attaining/maintaining a lean physique.
This led, in early 2020, to me viewing a number of his excellent YT videos, and
the realisation that we were highly aligned wrt to tyranny in the world (including
the convid psy-op), *and* the overarching importance of *spiritual* advancement, etc etc. 😊
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Hi Roman! 😊 No health challenge whatsoever! But I have always been interested
in health *optimisation*, including hormonal and - [Jay won't like me saying this] -
although I eschew taking any exogenous hormones, nevertheless his book on
Testosterone Optimisation Therapy has an excellent chapter on alternative approaches.
AND he has published 'tip-of-the-spear' info on attaining/maintaining a lean physique.
This led, in early 2020, to me viewing a number of his excellent YT videos, and
the realisation that we were highly aligned wrt to tyranny in the world (including
the convid psy-op), *and* the overarching importance of *spiritual* advancement, etc etc. 😊