In Part 1 of today’s episode we’ll discuss:
Why we take “messy” action by starting where we are
Why we quit multi-tasking
Why living is more important than learning
In Part 2 (for paid subscribers) we’ll take a deeper dive into:
How we learned to feed the Wolf of Love each day
How we stopped ruminating on achievements
How neuroplasticity can turn small steps into giant leaps of personal transformation
*We’re not licensed medical professionals, and make no medical claims. We are sharing what’s worked for us.
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Show notes:
Multitasking Study - link
Buddha’s Brain Book - link
Simon Parsons Mindset Coaching - link
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