Did our ancestors get the winter blues?

From left to right: Patients treated with Finsen’s Therapy| Alpine light treatment, Physio-therapy Department, Denver, CO, 1930 | Rollier Sun Therapy Clinic, 1939 Leysin, Switzerland

In today’s episode, we discuss:

• A short history of light therapy

• Why and where SAD is on the rise

• What types of lights make us more sad?

• What kind of SAD lights make us happy?

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Additional Resources:

How Sunlight Heals Skin Disease