The Power Couple by Roman Shapoval
The Power Couple
Did our ancestors get the winter blues?
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Did our ancestors get the winter blues?

Heliotherapy | Epigenetic impacts on the Inuit and Nordics
Roman S Shapoval
and
Bohdanna Diduch
Dec 06, 2024
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Light therapy of the pastLight therapy of the pastLight therapy of the past
From left to right: Patients treated with Finsen’s Therapy| Alpine light treatment, Physio-therapy Department, Denver, CO, 1930 | Rollier Sun Therapy Clinic, 1939 Leysin, Switzerland

In today’s episode, we discuss:

  • A short history of light therapy

  • Why and where SAD is on the rise

  • What types of lights make us more sad?

  • What kind of SAD lights make us happy?

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Additional Resources:

How Sunlight Heals Skin Disease

How Sunlight Heals Skin Disease

January 2, 2023
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The Power Couple by Roman Shapoval
The Power Couple
Regenerating modern humans by repurposing our ancestral past, and the primal relationship we have with ourselves.
We discuss everything from how to use sunlight effectively, improve sleep, and harness healthy relationships. All relationships start with you.
You are more powerful than you know.
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Roman S Shapoval
Bohdanna Diduch
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