By 2030, half of all Americans will be considered obese.
- Dr. Robert Lustig, Metabolical
In today’s episode, we discuss:
What we believe is the root cause of obesity – spoiler alert: it’s not food
Why having a slow metabolism is a good thing
How digestion starts in the skin and the eye
Why obese people can’t control themselves – it may not a lack of discipline
How we can use brown fat to keep us warm all winter
Additional Resources:
Metabolical by Robert Lustig
On the electron transport chain: The Sun We Can't See
Want to take proactive steps in your circadian fitness?
We’re creating a course on EMF & Ancestral Health!
We’ll be covering these types of specifics, along with practical steps we can take to reduce EMFs in our daily lives, in the Wireless Health & Safety course we’re creating.
*We’re not licensed medical professionals, and make no medical claims.
We speak solely from experience, sharing what’s worked for us.
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Power THRU your day with relationships that start with You.
New episodes each Friday:
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