How can women manage their hormonal roller coaster?

Did you know that female brain chemistry can vary up to 25% each month?

In Part 1 we’ll discuss:

How do women’s hormones change each month?

Plus…

• How

  Bohdanna Diduch
  explored and created a healthy relationship with her infradian rhythm

• How does the infradian rhythm impact our health?

• What to expect in each of its cycles:

In Part 2, we’ll take a deeper dive into:

• Ancestral strategies

  Bohdanna Diduch
  has taken to stabilize that hormonal roller coaster ride!

We’re creating a course on EMF & Ancestral Health!

We’ll be covering these types of specifics, along with practical steps we can take to reduce EMFs in our daily lives, in the Wireless Health & Safety course we’re creating.

*We’re not licensed medical professionals, and make no medical claims. We are sharing what’s worked for us.

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Power THRU your day with relationships that start with You.

New episodes each Friday:

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Show notes:

Study on brain chemistry variation: LINK

Infradian Rhythms: LINK

Info on 90 minute sleep cycles: SLEEP BOOK

Article on chronotypes:

You Are When You Eat