How's that New Year's resolution going? Ya...thought so.

Hello Powerful Humans!

On today’s episode we discuss:

• Why most of us fail in completing our New Year’s resolutions

• How our ancestors favored Spring as the beginning of our Year

• Why our brains hold us back from accomplishing our objectives

• Some weekly resolutions

  Bohdanna Diduch
  and I will be testing out!

Need help setting new goals?

Here’s an insightful article by

Amanda Stern

:

New Year, New Goals - How Will You Hold Yourself Accountable?

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Show notes:

Mike de Boer's InsideOut Mastery Website

Terri Bly's explanation: 5 Stages of Change