The Power Couple by Roman Shapoval
The Power Couple
Part 2: Why should you do a digital detox?
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Part 2: Why should you do a digital detox?

Why we believe a low-information diet is the key to health

“Reading, after a certain age, diverts the mind too much from creative pursuits. Any man who reads too much and uses his own brain too little falls into lazy habits of thinking.”

-Albert Einstein

In Part 2, we’ll take a deeper dive into:

  • How nature can support us during our detox

  • How and why we like to prep our food for a digital detox

  • How Bohdanna learned …

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