The Power Couple by Roman Shapoval
The Power Couple
Are Addictions Distractions?
1×
Preview
0:00
-31:25

Are Addictions Distractions?

The Rotting Roots of Mental Health | The Power of Our Mental Environment
Bohdanna Diduch
and
Roman S Shapoval
May 19, 2023
∙ Paid
Share
Rooted Brain- Stephen Mcmennamy

Share

Hello Powerful Humans!

On today’s episode we discuss:

  • current trends in mental health

  • how epigenetics and lifestyle impact our health

  • the role of sugar and processed food on our neurotransmitters

  • how social media leads to anxiety and mental illness (aka “The Like Button Apocalypse”- article by

    Peco
    in shownotes)

  • our personal stru…

Listen to this episode with a 7-day free trial

Subscribe to The Power Couple by Roman Shapoval to listen to this post and get 7 days of free access to the full post archives.

The Power Couple by Roman Shapoval
The Power Couple
Regenerating modern humans by repurposing our ancestral past, and the primal relationship we have with ourselves.
We discuss everything from how to use sunlight effectively, improve sleep, and harness healthy relationships. All relationships start with you.
You are more powerful than you know.
Listen on
Substack App
Spotify
RSS Feed
Appears in episode
Roman S Shapoval
Bohdanna Diduch
Writes Bohdanna Diduch Subscribe
Recent Episodes
The psychology of sunscreen
 • Roman S Shapoval and Bohdanna Diduch
Do dirty electricity filters work?
 • Roman S Shapoval
How to heal our bodies with Redox
 • Roman S Shapoval and Bohdanna Diduch
Why we stopped wearing sunglasses
 • Roman S Shapoval and Bohdanna Diduch
How to go analog in the digital age
 • Roman S Shapoval and Eric Francis Coppolino
What Viking lore can teach us about our future
 • Roman S Shapoval and Bohdanna Diduch
How to talk to non-tinfoil hatters about EMF
 • Roman S Shapoval, Bohdanna Diduch, and Nicolas Pineault
Grounding & dirty electricity: what we need to know
 • Roman S Shapoval and Bohdanna Diduch