The Power Couple by Roman Shapoval
The Power Couple
How we motivate ourselves with small steps: part 2
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How we motivate ourselves with small steps: part 2

The Power of Progress
Random walks are the best for body and mind!

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In Part 2 we’ll take a deeper dive into:

  • How we learned to feed the Wolf of Love each day

  • How we stopped ruminating on achievements

  • How neuroplasticity can turn small steps into giant leaps of personal transformation

*We’re not licensed medical professionals, and make no medical claims. We are sharing what’s worked for us.

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The Power Couple by Roman Shapoval
The Power Couple
Live life by the fire 🔥 of our ancestors.
Power ON with light.
Power OFF at night.