The Power Couple by Roman Shapoval
The Power Couple
The Sunshine Super Hormone - It's not Vitamin D
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The Sunshine Super Hormone - It's not Vitamin D

The Power of subcellular melatonin

Hello Powerful Humans!

On today’s episode we discuss why:

(Part 1 is available for free subscribers)

  • Melatonin is a hormone of sunshine and an immune booster

  • and I like to absorb our melatonin throughout the day

  • Pregnant mothers and young children need Sunlight

  • You might want to reconsider taking melatonin supplement

During Part 2 (available to paid subscri…

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The Power Couple by Roman Shapoval
The Power Couple
Live life by the fire 🔥 of our ancestors.
Power ON with light.
Power OFF at night.