The Power Couple by Roman Shapoval
The Power Couple
How we eclipsed our low-dopamine state
11
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How we eclipsed our low-dopamine state

How light transformed our lives | What is a "low-dopamine" state of mind?
Roman S Shapoval
and
Bohdanna Diduch
Apr 05, 2024
11
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From low-dopamine burnout to high-dopamine Sunlight

On this episode, we discussed:

  • What makes us "low-dopamine"

  • What makes us "low-agency"

  • Our journey into a high-dopamine state of mind

  • How we went from pale and depressed to tan and blessed.

We are more powerful than we know.

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Additional resources:

What did our last digital detox teach us?

What did our last digital detox teach us?

Roman S Shapoval and Bohdanna Diduch
·
September 18, 2023
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4 Reasons Sunglasses Harm Our Health

4 Reasons Sunglasses Harm Our Health

Roman S Shapoval and Bohdanna Diduch
·
March 20, 2023
Read full story

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The Power Couple by Roman Shapoval
The Power Couple
Regenerating modern humans by repurposing our ancestral past, and the primal relationship we have with ourselves.
We discuss everything from how to use sunlight effectively, improve sleep, and harness healthy relationships. All relationships start with you.
You are more powerful than you know.
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