The Power Couple by Roman Shapoval
The Power Couple
What you don't know about oxytocin

What you don't know about oxytocin

How we can harness benefits of the love hormone

Artist: Kevin Carden

On this episode, we discussed:

  • What is oxytocin?1

  • Why what you’ve been told oxytocin2 is only half-truth

  • How oxytocin curbs our appetite

  • How we like to get our oxytocin

  • How texting can decrease oxytocin3

We are more powerful than we know.


Additional resources:

After Babel
It’s Time To Free The Anxious Generation
It’s finally here! Our book The Anxious Generation is published in the USA and UK today, March 26. Today is also the launch day of a movement in the U.S., the UK, and other nations to Free the Anxious Generation by rolling back the phone-based childhood, restoring the play-based childhood, and reclaiming life in the real world…
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Liu CM, Spaulding MO, Rea JJ, Noble EE, Kanoski SE. Oxytocin and Food Intake Control: Neural, Behavioral, and Signaling Mechanisms. Int J Mol Sci. 2021 Oct 8;22(19):10859. doi: 10.3390/ijms221910859. PMID: 34639199; PMCID: PMC8509519.


Smith AI, Funder JW. Proopiomelanocortin processing in the pituitary, central nervous system, and peripheral tissues. Endocr Rev. 1988 Feb;9(1):159-79. doi: 10.1210/edrv-9-1-159. PMID: 3286233.

The Power Couple by Roman Shapoval
The Power Couple
Regenerating modern humans by repurposing our ancestral past, and the primal relationship we have with ourselves.
We discuss everything from how to use sunlight effectively, improve sleep, and harness healthy relationships. All relationships start with you.
You are more powerful than you know.