Our recent digital detox

Making tea in red light, and regenerating our eyes by firelight

On this episode, we discuss:

1. Our annual digital detox camping trip

2. How exposure to red light fuels us and slows down our days

3. How exposure to blue light drains us and steals our time

4. Why and how we like to absorb UV light

5. Our favorite ways to increase dopamine!

We are more powerful than we know.

Bohdanna & Roman

Our 3rd semester of ElectroHealth Rx launches this Fall.

Join our waitlist, and get an additional 10% OFF!

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You can also support us at The Power Couple Bookshop, which is dedicated to making us learn how to relearn from our ancestors.

Additional Resources:

Using red light to reduce EMF

Vitamin C shower filter we use to remove chlorine