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Here’s what we discussed:
Why melatonin supplements may be doing us more harm than good
Why milk used to be considered a sleep aid
Why ADHD may be getting misdiagnosed
How sleep has become a shady business model
How precision-timed Sunlight can increase our sleep quality
We are more powerful than we know.
Want to take proactive steps in your health, but don’t even know where to begin?
The EMF 101 Masterclass is now OPEN for registration!*
Join our waitlist before Monday, Feb 12 and received a 10% discount:
*Paid subscribers and those who have joined our course waitlist will get an email with an additional discount coupon code.
Additional resources:
Sink into Sleep, by
: LINK to the book
What do ADHD and sleep have in common?