The Power Couple by Roman Shapoval
The Power Couple
What's our magic pill?
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What's our magic pill?

Part 2: From ill to no pill

“The patient ought to take as much exercise in the open air as he can bear… a plan of this kind, with a strict attention to diet, is a much more rational method of cure, than confining the patient indoors, and plying him with medicines.”

-A prescription for melancholy by Dr. William Buchan (1769)

Dr. William Buchan 1725-1809

On this episode, we discuss:

  1. How is the modern world creating a mental health epidemic?

  2. How we regained our health: our prescription

  3. Current US trends in wireless products

  4. Why women could be more susceptible to stress from devices

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We are more powerful than we know.

Bohdanna & Roman

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Additional Resources:

Impact of Lyme disease on leptin hormone:

Devices we use to restore our circadian rhythm at night:

You can also support us via our brand-new Bookshop of The Power Couple, which is dedicated to making us relearn how to read, and learn, from our ancestors.

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